The Avera St. Benedict Wellness Center has a 20' x 40', 85 degree indoor pool. The Wellness Center Pool is a great place to bring your friends and have birthday/private parties. Lifeguards are available upon request.
The wellness center has a wide variety of aquatic equipment available for use: chairlift for easy access, kickboards, HydroBells, barbells, water treadmill, steps, neoprene webbed gloves, lifejackets, infant flotation devices, dive sticks, beach balls, noodles, balls, goggles, snorkels and flippers.
Pool Hours
- 9:00-10:00 a.m., M-W-F - Arthritic Aquatics
- 4:15 p.m. to 5:15 p.m. - M,T,W,TH - Aquacise
- 5:30 p.m. - 6:30 p.m.- M, W - Advance Water Aerobics
- Open/lap swim is available anytime with the exception of class time.
Swim at your own risk. Children under 14 must be accompanied by a parent. A pool lift is available for water rehab patients.
Pool Rules
The swimming pool is 3' to 5' deep therefore NO DIVING is permitted. Food and drinks are not allowed in the pool area. No wet clothing or swimming attire is allowed in the exercise area. We ask all participants to shower, removing lotions and oils before entering the pool. Lockers are provided for your use. Proper swimwear is required for pool use.
Hot Tub
Hot tub is available for clients over the age of 14 years. It is not recommended for pregnant women, people with heart conditions or high blood pressure. The hot tub capacity is 4 adults. Recommended length of time is 10 minutes followed by a cooling off time. Hot tub at 104 degrees may be used to relax and relieve pain for people with arthritis, back problems, and general relaxation.
Water Treadmill
The water treadmill is available for clients over the age of 14 years. The water treadmill is another way to cross train with less impact on hips and legs.
Water Classes
See Classes & Events Schedule >>
- Arthritic Aquatics
- Aquacise
- Parent & Tot Lessons
- Red Cross Swim Lessons (Level I, II, III).
- Adult Swim Lessons
Private swim lessons are available upon request.
