The "Ask the Expert" website is intended to provide its users with general information about nutritional topics through a question and answer format that will enable you to ask a dietitian questions of a general nature pertaining to nutrition issues. This question and answer forum should not take the place of personal and professional healthcare, and is provided for general informational purposes only. You should only take medical advice from your physician, and if you have health concerns, seek the advice of your primary healthcare professional immediately. If this is a medical emergency, please dial 911. The health professional has a right to refuse to answer any question. Not all questions and responses will be posted for viewing by users of the website, but questions selected for publication will include the questioner's first name and town. If you would not like your name or town included, please enter this information as "withheld." Please allow up to a week for answers to post. Thank you for visiting our website.